microgreen seeds — Microgreen Seeds: How to Choose and Buy Them

What are the best microgreen seeds? Choose untreated microgreen seeds sold specifically for microgreens or sprouting. Easy starters are radish, broccoli, kale, arugula, pea and sunflower. Utah State University suggests about 1–1.5 oz (28–42 g) of most small seeds per 10×20 in (25×50 cm) tray, 5.3 oz (150 g) of pea, and harvest in roughly 8–12 days.

seed starting trays — Seed Starting Trays: Which Type Works for Hydroponics?

What are the best seed starting trays? The best seed starting trays are divided cell flats that sit inside a solid tray, with drainage holes in every cell and a clear dome for germination. University of Minnesota Extension recommends one seedling per cell so roots don’t tangle. Fill cells with sterile seed-starting mix, water from below, and remove the dome once seedlings reach it.

led grow light panel — LED Grow Light Panel: How to Choose One for Home Growing

What is an LED grow light panel? An LED grow light panel is a flat fixture that spreads many diodes across one board to light a square or rectangular area. For most indoor plants, choose full-spectrum white light, plan about 25 watts per square foot (0.09 m²) for high-light crops, hang it 12–24 inches (30–60 cm) above foliage, and run it about 14–16 hours a day.